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Benefits and Efficacy of Dates to Overcome Various Diseases

Benefits and Efficacy of Dates to Overcome Various Diseases

The benefits of dates include freedom from constipation, indigestion, heart problems, anemia, sexual dysfunction, diarrhea, abdominal cancer, and other conditions. Dates are also very good for gaining weight. Dates are rich in vitamins, minerals and fiber. These delicious dates contain oil, calcium, sulfur, iron, potassium, phosphorus, manganese, copper and magnesium which are beneficial for health. … Read more